Pilates Northern Beaches
If you are wanting to feel lighter, stronger, more flexible and fitter, our reformer pilates classes in Mona Vale will give you all that and more.
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Wave Reformer Pilates Studio in Mona Vale offers an individual approach to your exercise experience, in a bright, airy studio which makes exercising a pleasure rather than a chore.
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"Great class today as always. Worked all the parts of my body I wanted (legs bum, thighs, wings!) and stretched out my lower back. I always leave feeling strong and amazing."
Sheena U, Wave Reformer Pilates Client
Offering a great workout with personal instruction, our experienced instructors will know your name and your body's issues and niggles.
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Whether you are new to pilates or have been enjoying the benefits of a pilates workout for years, there are a great range of classes available. We also offer classes specific to pre and post pregancy , over 60s, kids and everyone in between.
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With in excess of 30 reformer pilates classes on offer a week, Wave Reformer Pilates is an essential addition to your weekly exercise program.
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If you'd like more information please call us on 0420 355 118 or email us. We can't wait to see you in the studio soon.