DIET AND PILATES SPECIAL
8 WEEKS TO A NEW YOU
Wave Pilates have teamed up with Changing Habits to help you lose weight and keep it off. Changing Habits Fat Loss Protocol is a lifestyle program that helps you remove stubborn stored fat and change your body’s sensitivity to Leptin, the master hormone for appetite, fat deposits, sugar cravings, fertility and metabolism. When you begin to learn the difference between marketing hype and what can actually improve your health, everything changes.
WHY THE FAT LOSS PROTOCOL
If you’re tired of feeling confused, misled or even deceived by companies that say their products are healthy, this program is for you. They help you gain an understanding of your body’s specific needs, what foods will actually help improve your overall health, and ultimately help you lose weight in a healthy way while helping you to increase your energy and well-being.
HOW WAVE PILATES
CAN HELP
Exercise must be gentle whilst on this food elimination journey as stresses to the body need to be reduced. The majority of our classes leave you feeling like you have worked your body but you will not raise your heart rate (in the majority) or feel lasting soreness.
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Changing Habits has an excellent online support program but combining this with Wave Pilates you will gain face to face support as two of our Instructors have been through this program themselves.
OFFER
Wave Pilates will offer a Pilates class twice a week for eight weeks to support your weight loss journey with Changing Habits
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For $299 you get 16 classes ( 2 a week), a WhatsApp support group, and direct access to Anthea, a food specialist and living proof this life transformation works.
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We will also provide you with a discount code for the Fat Loss Protocol so that the first two weeks is free.
What are you waiting for...